Yoga and Mindfulness for Adults

NAS Greenwich is planning a new group for autistic adults with yoga and mindfulness in mind. An activity like this has been shown to improve and reduce many common feelings of anxiety and stress in autistic people.

This is still in planning, but an autistic teacher will lead this group that is expected to take place month at a yoga studio in the borough.

Some logistics are still being worked on, but we would like to get people to register if interested so we can confirm if we have sufficient numbers.

Please register using the form below. All data will be held in confidence and securely.

    First Name (required)

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    Yoga Group Registration

    Preference for Days and Time